Easily work out your current Body Mass Index - so you can set yourself a realistic target weight.
From keeping a food diary to making inspiring, calorie conscious meals - we have a whole range of tools to help you on your weight-loss journey.
Fat binders naturally reduce the body’s fat consumption – so you can lose weight in a healthy and sustainable way.
- Reach your weight loss goal even faster*
- First slimming aid to reduce calorie intake from carbohydrates, sugar and fat
- Clinically Proven. Gentle on your system
Boosting your metabolism can help you as part of a healthy weight loss campaign - find out how, and what you can do to give it a kick-start!
If you are motivated to lose weight and have already begun a well-balanced diet and exercise routine, the hard part is over!
Stay on track and keep healthy by setting realistic weight loss goals right from the start.
With the natural ability to bind up to 27.4% dietary fat, XLS-Medical's main ingredient Litramine™ is gentle on your system and well tolerated.
Wedding days are a special time which is why so many women want to look their best – here are a few simple tips to slim down before the big day!
It’s day one and you are ready to embark on your 12 week weight loss challenge. So where do you begin? Embarking on a weight loss plan can be a daunting prospect, especially if you have tried and been unsuccessful in the past.
Unrealistic expectations about how much and how quickly weight can be lost are often the first mistakes made when embarking on a diet.
Diet trouble shooting from XLS Medical. Read our diet tips to help you lose weight and feel great in time for summer.
There's no doubt about it, when it comes to weight loss it can be easy to get confused by the wealth of information available.
Turn the bathroom scales into your friend for an accurate reflection of your weight loss journey.
Everyone finds motivation from different places, with special occasions like weddings, birthdays and holidays being the most common drivers for losing weight.
It can be frustrating to eat healthily and exercise but not see the results you expect - here are a few possible reasons why.
Read our advice on the psychology and biology behind weight loss and confidence at XLS-Medical.
Stay positive and read our top tips on how to stay motivated through your weight loss journey.
Being in a relationship can affect your success with losing weight and getting healthy. Maximise support from your partner and follow these tips.